If you experience severe heel pain in the morning, or tenderness in your arch, heel, or forefoot, it may be a sign of plantar fasciitis. This condition involves inflammation of the plantar facscia, a band of fibrous tissue in the arch of your foot. Unless you find the best shoes for plantar fasciitis, the resulting pain can keep you off your feet and prevent you from doing the things you enjoy.
When it comes to the best shoes for plantar fasciitis, comfort and support are key. You’ll notice that the best shoes for plantar fasciitis share several common characteristics. First is the lack of a raised heel. Secondly, shoes for plantar fasciitis must provide support to the heel and arch while absorbing the shock of running or walking on hard surfaces. People with plantar fasciitis frequently opt for running shoes, many of which provide the necessary support and comfort.
Many podiatrists recommend New Balance sneakers for people with plantar fasciitis because many of their running shoe styles feature high arch support along with maximum shock absorption to protect your feet from the constant stress of hitting the ground. If you have plantar fasciitis, try on the New Balance 501 series retro jogger.
If you’re a runner with plantar fasciitis, check out the New Balance MR890RB, a New balance running shoe designed for optimum support. Plus, their stylish athletic shoes come in a wide range of colors and designs, so you never have to feel like you’re stuck in a drab pair of walking shoes all the time.
Asics is another well-known shoe name among those with plantar fasciitis. Their shoes are known for solid arch support. In particular, the Asics Gel Nimbus is designed for those with a high arch, while the Asics Gel Kayano is a similar style for those with a lower arch. These athletic shoes are great options for everyday comfort or serious running.
The best Nike shoes for plantar fasciitis include the Nike Air Max Moto. This women’s athletic shoe is designed to enable your foot to move naturally with the help of superior cushioning and an optimal fit. The specially-designed arch bridge enhances support under the midfoot, a critical design feature for those with plantar fasciitis.
Brooks also makes a number of running shoes preferred by people with plantar fasciitis. The Brooks Adrenaline GTS 12, the latest design in the popular Adrenaline lineup, is one of the most popular Brooks shoes for plantar fasciitis. Its understated all-black design is favored by those who are trying to shy away from wearing flashy running shoes everyday, but who still need the comfort and support offered by athletic shoes.